Slouch Antidote! - Preview

Price

$600

Duration

12 Weeks

Enroll

About the Course

We tend to put all our focus on our front bodies, the core specifically. Keep in mind that your back muscles also play a huge role in your overall health, strength and longevity. This routine will use slow, deliberate movements with the resistance band to open your back and increase spinal flexibility, helping you get rid of any slouch. Props Needed: Resistance band.

Your Instructor

Mariana Kayatt

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