Core Basics for the Active Beginner - Preview

Price

$250

Duration

4 Weeks

Enroll

About the Course

Explore the fundamentals of Pilates core work and get a nice workout to boot! This slow and controlled mat sequence will introduce foundational moves like hundreds, roll ups, single and double leg stretch, criss cross and more. Great for newcomers to Pilates who are active in other practices.

Your Instructor

Mariana Kayatt

This is placeholder text. To change this content, double-click on the element and click Change Content. To manage all your collections, click on the Content Manager button in the Add panel on the left.