Welcome to Move Om Studio
A sanctuary for conscious movement, mindful connection, and intelligent bodywork.
At Move Om Studio, we believe movement is more than exercise, it’s a way to breathe, to live with awareness and longevity. Our classes are designed to teach you how to move your body with consciousness, precision, and purpose, helping you reconnect to your physical and energetic alignment.
With only six reformer machines, our classes are intentionally intimate. This small group environment allows for personalised guidance, ensuring every movement is safe, effective, and deeply attuned to your body’s needs. You’re never just another participant, you’re seen, supported, and celebrated in every session.
Our instructors each bring over a decade of experience, blending technical mastery with a compassionate teaching style that honours your individual journey. Studio owner Mariana Kayatt, who has been teaching Pilates and Yoga for over 22 years, leads with a passion for creating a nurturing space where transformation both physical and emotional can unfold naturally.
We offer a curated selection of private and semi-private (maximum of 6 people per class) including mat, reformer, and tower. Every program is crafted to meet you where you are and guide you toward greater strength, balance, and embodiment.
When you enter Move Om Studio, you step into more than a class, you enter a community of mindful movers dedicated to cultivating grace, vitality, strength and presence in every aspect of life.
Pilates - Reformer / Tower / Jump! / Stretch & Restore / Mat Pilates
Yoga 1:1 / Pilates 1:1 / Corporate Classes / Private Group Classes
The classes flow with the assistance of the breath, helping you to be aware of your body and tune in with yourself.
• Reformer
• Tower
• Jump!
• Stretch & Restore
If you are new to Pilates, no worries. Pilates is for everyone. Whether you are a male, female, young, mature aged, fit, overweight, underweight, injury-prone or a professional athlete, Pilates is for you. It’s a magical method you can practice everyday. It also complements other activities very well. It is perfect to enhance athletes performance and for rehabilitating those with injuries, as well as anyone wishing to move their body and improve their health.
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Reformer
This is an open level Reformer class that flows seamlessly from intense strength exercises to dynamic movements that stretch your body. You’ll feel lengthened and toned from head to toe. Ideal for those wanting an amazing full body workout.
Tower
At first glance it looks like a medieval torture device, but fear not! The Tower is a vertical unit that uses a variety of attachments - a roll-down bar, arm springs and push-through bar to provide a full body workout. It lets you target legs, arms, bottom or any part of your body, while still using your core. It is a total body strengthening workout without stress on your joints.
Jump!
Jump board is an open level high intensity low impact cardio Pilates class. You have to try this class for yourself to experience the amazing cardio, strenght, stamina and alignment benefits the jump board will bring to your week.
Stretch & Restore
Utilizing the reformer springs resistance, this class will take you through dynamic stretches that will increase flexibility and joint mobility. Beginning with a light warm up, the class will flow into slow and deep stretches. Slow down, reconnect and begin to feel space, freedom of movement and fluidity in your body and mind.
• Hatha yoga
• Ashtanga yoga
• Vinyasa
• Meditation
Did you always want to experience Yoga but never got on to a mat? We offer traditional Yoga classes from gentle to flow paces, as well as meditation and breathing techniques. Yoga gives you the inner power to live life fully.
The breath control, or pranayama is used to promote concentration and improve vitality. Come to try the Move Om Signature Class where we have pilates/ yoga/ breathing techniques and meditation. The perfect combination of body, mind and spirit.
At MOVE OM, we offer Private 1:1 sessions to attend all your specific needs.The classes are tailored just for you & your goals. Privates are great for injury rehabilitation & prevention, clients with special conditions, or perhaps you want to take your Pilates practice to the next level and try some more advanced repertoire.
We offer a different range of Pilates group classes using the Allegro2 Reformer, the Tower and the mat extension, providing a greater variety of exercises we can do in class. Our sessions are small in numbers so you still get the attention you deserve and the fun is guaranteed!
It is an important part
of a modern company’s
wellness program.
Having a break at work to exercise or meditate has a positive impact in the office staff both physically and mentally.
Benefits:
• It reduces stress
• Better inter-staff relations
• Improve customer service
• Higher productivity
• Decreased absenteeism
“I began taking the yoga classes with Mariana after extensive ankle surgery which left me comparatively sedentary. After a quick chat about what my restrictions are, Mariana was fabulous at showing me modifications for the poses and this allowed me to progress in my rehabilitation as well as restart my yoga journey. I return to my desk feeling refreshed and energised.”
– Jayne Horton (Wesfarmers Ltd)
“Mariana’s lunchtime corporate yoga classes are a great way to stop and take a break from my busy work day. Mariana is a fantastic yoga instructor. She is highly skilled at yoga herself, is able to tailor her sessions to a range of different experience levels and genuinely cares about the wellbeing of her pupils. I leave Mariana’s classes feeling like I have had a great workout, and I’ve gone back to work feeling calm, focussed and ready to take on the afternoon ahead. Thanks Mariana!”
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– Gemma Pugliese (Wesfarmers Ltd)
“Mariana is a sensitive yoga teacher who brings a beautiful calmness to our class - her lunchtime yoga sessions provide the perfect way to reset in the midst of a busy day. She really encourages everyone to find their own level and to try a little more with each session. I especially enjoy the silent relaxation at the end of the class and return to work much more relaxed and with increased energy levels.”
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– Chris Dargie (Wesfarmers Ltd)
Pilates & Yoga Instructor / Studio Owner
I’m a passionate Pilates and Yoga instructor, partner to a wonderful man, mother and stepmother to three beautiful children, and a devoted lover of the outdoors. My journey with yoga began in 2000, and by 2002 I was teaching, deepening my practice with studies—including a transformative period in India. In 2006, I discovered Pilates and instantly connected with its power. I completed my diploma with Polestar Education and have now been teaching for over 19 years. My passion for pilates led me to further studies including courses in:
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• Pilates for Backache
• Neural Mobilization in Pilates ambient
• Advanced Circuit of Pilates
• Pilates for Cervicobrachialgia
• Pilates for Osteoporosis and Elderly.
• Get Up! Standing Challenges with Pilates
• Core Align Method
• Pilates with TRX - Total Resistance Exercise - Suspension Training
• Ashtanga Yoga Instructor
• Hatha Yoga Instructor
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After running a thriving wellness studio in Brazil for five years, I followed my heart to Australia. For the past five years, I’ve owned a boutique Pilates studio in Perth, while also teaching private and corporate yoga. My years of experience have helped me develop a deep intuition for reading bodies and understanding individual needs. I’m passionate about guiding people toward strength, balance, and wellbeing—and I can’t wait to move with you.
Hi, I’m Sheryl, a certified Pilates instructor with over eight years of experience in Reformer, Mat, Apparatus, and Clinical Pilates. I’ve worked with clients in both Colombia and Perth, focusing on athletic performance, rehabilitation, and overall well-being. My passion lies in creating personalized, supportive, and dynamic sessions that help clients reach their fitness goals, recover from injuries, and improve their quality of life. Whether you're new to Pilates, working on rehabilitation, or looking to enhance your performance, I’m here to guide you every step of the way.
Pilates Instructor
How would you like to Move Om?
Intro offer $99
6 classes over 2 weeks
Casual Class $40
Yoga | Pilates
30 min | 55 min
From $55
Please contact us for pricing and bookings.
Joy 1x / Week = $70 Fortnight $35 / Class
Bliss 2x / Week = $132 Fortnight $33 / Class
Love 3x / Week = $180 Fortnight $30 / Class
Pure Joy 4x / Week = $224 Fortnight $28 / Class
The best Gift is the gift of wellness! Our SELF-LOVE Gift card is perfect for any occasion and everyone deserves it!
Self-Love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Share it with your loved ones!
Flexi 5 pack $185 = $37 / Class
5 classes - valid for 2 months
Flexi 10 pack $350 = $35 / Class
10 classes - valid for 4 months
Flexi 20 pack $640 = $32 / Class
20 classes - valid for 6 months
