Welcome to Move Om Studio
A sanctuary for conscious movement, mindful connection, and intelligent bodywork.
At Move Om Studio, we believe movement is more than exercise, it’s a way to breathe, to live with awareness and longevity. Our classes are designed to teach you how to move your body with consciousness, precision, and purpose, helping you reconnect to your physical and energetic alignment.
With only six reformer machines, our classes are intentionally intimate. This small group environment allows for personalised guidance, ensuring every movement is safe, effective, and deeply attuned to your body’s needs. You’re never just another participant, you’re seen, supported, and celebrated in every session.
Our instructors each bring over a decade of experience, blending technical mastery with a compassionate teaching style that honours your individual journey. Studio owner Mariana Kayatt, who has been teaching Pilates and Yoga for over 22 years, leads with a passion for creating a nurturing space where transformation both physical and emotional can unfold naturally.
We offer a curated selection of private and semi-private (maximum of 6 people per class) including mat, reformer, and tower. Every program is crafted to meet you where you are and guide you toward greater strength, balance, and embodiment.
When you enter Move Om Studio, you step into more than a class, you enter a community of mindful movers dedicated to cultivating grace, vitality, strength and presence in every aspect of life.
Pilates - Reformer / Tower / Jump! / Stretch & Restore / Mat Pilates
Yoga 1:1 / Pilates 1:1 / Corporate Classes / Private Group Classes
The classes flow with the assistance of the breath, helping you to be aware of your body and tune in with yourself.
• Reformer
• Tower
• Jump!
• Stretch & Restore
If you are new to Pilates, no worries. Pilates is for everyone. Whether you are a male, female, young, mature aged, fit, overweight, underweight, injury-prone or a professional athlete, Pilates is for you. It’s a magical method you can practice everyday. It also complements other activities very well. It is perfect to enhance athletes performance and for rehabilitating those with injuries, as well as anyone wishing to move their body and improve their health.
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Reformer
This is an open level Reformer class that flows seamlessly from intense strength exercises to dynamic movements that stretch your body. You’ll feel lengthened and toned from head to toe. Ideal for those wanting an amazing full body workout.
Tower
At first glance it looks like a medieval torture device, but fear not! The Tower is a vertical unit that uses a variety of attachments - a roll-down bar, arm springs and push-through bar to provide a full body workout. It lets you target legs, arms, bottom or any part of your body, while still using your core. It is a total body strengthening workout without stress on your joints.
Jump!
Jump board is an open level high intensity low impact cardio Pilates class. You have to try this class for yourself to experience the amazing cardio, strenght, stamina and alignment benefits the jump board will bring to your week.
Stretch & Restore
Utilizing the reformer springs resistance, this class will take you through dynamic stretches that will increase flexibility and joint mobility. Beginning with a light warm up, the class will flow into slow and deep stretches. Slow down, reconnect and begin to feel space, freedom of movement and fluidity in your body and mind.
• Hatha yoga
• Ashtanga yoga
• Vinyasa
• Meditation
Did you always want to experience Yoga but never got on to a mat? We offer traditional Yoga classes from gentle to flow paces, as well as meditation and breathing techniques. Yoga gives you the inner power to live life fully.
The breath control, or pranayama is used to promote concentration and improve vitality. Come to try the Move Om Signature Class where we have pilates/ yoga/ breathing techniques and meditation. The perfect combination of body, mind and spirit.
At MOVE OM, we offer Private 1:1 sessions to attend all your specific needs.The classes are tailored just for you & your goals. Privates are great for injury rehabilitation & prevention, clients with special conditions, or perhaps you want to take your Pilates practice to the next level and try some more advanced repertoire.
We offer a different range of Pilates group classes using the Allegro2 Reformer, the Tower and the mat extension, providing a greater variety of exercises we can do in class. Our sessions are small in numbers so you still get the attention you deserve and the fun is guaranteed!
It is an important part
of a modern company’s
wellness program.
Having a break at work to exercise or meditate has a positive impact in the office staff both physically and mentally.
Benefits:
• It reduces stress
• Better inter-staff relations
• Improve customer service
• Higher productivity
• Decreased absenteeism
“I began taking the yoga classes with Mariana after extensive ankle surgery which left me comparatively sedentary. After a quick chat about what my restrictions are, Mariana was fabulous at showing me modifications for the poses and this allowed me to progress in my rehabilitation as well as restart my yoga journey. I return to my desk feeling refreshed and energised.”
– Jayne Horton (Wesfarmers Ltd)
“Mariana’s lunchtime corporate yoga classes are a great way to stop and take a break from my busy work day. Mariana is a fantastic yoga instructor. She is highly skilled at yoga herself, is able to tailor her sessions to a range of different experience levels and genuinely cares about the wellbeing of her pupils. I leave Mariana’s classes feeling like I have had a great workout, and I’ve gone back to work feeling calm, focussed and ready to take on the afternoon ahead. Thanks Mariana!”
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– Gemma Pugliese (Wesfarmers Ltd)
“Mariana is a sensitive yoga teacher who brings a beautiful calmness to our class - her lunchtime yoga sessions provide the perfect way to reset in the midst of a busy day. She really encourages everyone to find their own level and to try a little more with each session. I especially enjoy the silent relaxation at the end of the class and return to work much more relaxed and with increased energy levels.”
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– Chris Dargie (Wesfarmers Ltd)
Owner & Founder of Move Om
Mariana is the owner and founder of Move Om, bringing over 23 years of experience in movement and Pilates to the studio.
She is incredibly proud of the team she has built at Move Om. Each instructor has been carefully chosen for their experience, knowledge and ability to deliver the personalised, high-quality experience that defines the studio.
While every instructor brings their own personality and strengths, they all share the same Move Om philosophy — thoughtful movement, individual attention and a genuine commitment to helping every client feel stronger, more confident and connected to their body.
“I’m incredibly proud of my team and the standard of teaching we offer at Move Om. I trust each of our instructors and encourage our clients to experience their classes. Move Om isn’t just about me — it’s about the incredible team we’ve created and the experience we provide together.”
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— Mariana Kayatt, Owner & Founder
How would you like to Move Om?
Intro offer $99
6 classes over 2 weeks
Casual Class $45
Yoga | Pilates
30 min | 55 min
From $55
Please contact us for pricing and bookings.
Joy 1x / Week = $80 Fortnight
Bliss 2x / Week = $152 Fortnight
Love 3x / Week = $210 Fortnight
Pure Joy 4x / Week = $264 Fortnight
The best Gift is the gift of wellness! Our SELF-LOVE Gift card is perfect for any occasion and everyone deserves it!
Self-Love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. Share it with your loved ones!
Flexi 5 pack $210
5 classes - valid for 2 months
Flexi 10 pack $400
10 classes - valid for 4 months
Flexi 20 pack $740
20 classes - valid for 6 months
